12 Very Stylish And Best Sandals For Flat Feet For MEN And WOMEN
Around 20-30% of the population have flat feet or low arches. Not everyone with flat feet will experience pain to their feet, knees, hips, or lower back, but some do. Eventually, those people should seek medical help to make standing and walking more comfortable.
Suppose you are one of the lucky ones in that you have flat feet, but you can manage your condition with appropriate footwear. In other words, you are doing what you can to maintain the lifestyle that you want by simply making a smart choice in your shoes.
Even better, you can do this in style. The best sandals for flat feet don't need to look clunky and out of place (unless of course, that's the look that you are going for)! There is no reason that if you have flat feet, you can't have stylish sandals that pamper your feet for all sorts of occasions, whether that is a chic night on the town, a day of walking and exploring, or a stroll on the beach.
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Most Stylish And Best Sandals For Flat Feet For MEN And WOMEN
How The Reviews Are Organized
The reviews are split into four sandal options for men, two unisex choices, and a selection of six sandals for women. I have selected an array of fashionable choices that would be suitable for the occasional night out, smart casual wear, active days, and flip flop styles.
Most importantly, all 12 sandals offer a footbed that provides anatomical support for fallen arches, effective weight distribution across your foot when walking, and better foot alignment.
Best MEN'S Sandals For Flat Feet
Vionic Men's Ludlow Charlie Slide Sandals are the best sandals for flat feet if you need to provide a relaxed yet polished appearance. The all-leather classic black uppers mean you can team these sandals with shorts or trousers for an informal appearance with plenty of ventilation and comfort. They are offered in black or brown leather, and in men's shoe sizes 7-13.
Vionic Men's Ludlow Charlie Slide Sandals offers adjustable buckles to adjust to the width of your feet. They also include a concealed orthotic arch support. The flexible Eva midsole with the Podiatrist footbed design supplies comfort with stability to keep even weight distribution and foot alignment.
If you are looking for an open-toed sandal for walking on uneven terrain, these are for you. Visionreast Mens Leather Sandals are one of the best sandals for flat feet when looking for more of an athletic or sport sandal. They are even waterproof in case your adventures take you to the unexpected. They are offered in men's shoe sizes 6-12.5, with some half sizes, in black, brown or red-brown color.
The footbed of the Visionreast Mens Leather Sandals hugs the contours of your feet, in particular your arches, and includes cushion and anti-fatigue technologies. The three velcro straps allow you to adjust the size of the shoe, ensuring a great fitting sandal. The grooves on the rubber soles provide excellent grip on difficult and slippery terrain.
All in all, they are quality leather sandals and a joy to wear for a full and busy day on your feet.
KEEN Men's Newport H2 Sandals are one of the best closed toe sandals for flat feet. Further, they are excellent for walking on rough ground or doing outside activities, like fishing, where your feet may enter the water. They are offered in very large men's shoe sizes from 6.5-17, with some half sizes, and an overwhelming 38 different colors and patterns for every taste or fashion dilemma.
KEEN Men's Newport H2 Sandals has it all. They offer key arch support for fallen arches, cushion for shock absorption, odor reducing treatment on the uppers, and a contoured rubber sole for exceptional grip. Your adventure awaits with these amazing sandals.
If you are looking for the perfect flip flop for flat feet, Spenco Men's Tribal Elite Sandal will do the job in comfort and style. They look like standard flip flops but offer orthotic grade arch support, deep heel cups, toe support, and cushioning to avoid the problems associated with flat feet. They are offered in men's shoe sizes 7-14 and in three colors, black, brown or grey.
Unlike other traditional flip flops, Spenco Men's Tribal Elite Sandal supplies a hook and loop adjustment to create a tighter fit so that your foot stays aligned and your weight is evenly distributed along the whole length of the foot bed. In addition, anti-microbial materials have been added to address foot odor.
Walking on sand can be challenging for those with fallen arches, so lucky for you Spenco Men's Tribal Elite Sandal is here to provide relief.
UNISEX: Best Sandals For Flat Feet
Vionic Kiwi Slide Sandal are one of the best sandals for flat feet if you want a pair of stylish sandals that you can dress up, but also are easy to get on and off. They make ideal indoor shoes and are a practical, easy maintenance beach sandal. They are offered in a wide range of sizes for men and women, although they do not come in a size below a women's size 6 or above a men's size 13.
Vionic Kiwi Slide Sandal offers everything that a person with fallen arches needs in a shoe. There is concealed arch support in the sole, lots of cushion, and a deep heel cup to keep your heel in the right position while walking. As an extra plus, they are easy to keep clean.
If you are looking for some very fun, bright colored sandals like neon pink, and scuba blue that offer exceptional support for your flat feet, then look no further. The BIRKENSTOCK Unisex Arizona Essentials Sandals are one of the best sandals for flat feet and offer an ethical choice to vegans and vegetarians.
BIRKENSTOCK Unisex Arizona Essentials EVA Sandals offer a classic summer sandal to both men and women while supplying everything that you need for your fallen arches. The anatomical EVA footbed with contoured arch support and deep heel cup provides structure and stability. In addition, the spacious design allows for your foot to spread out for comfort as well as for airflow.
BIRKENSTOCK Unisex Arizona Essentials EVA Sandals are a lightweight, washable, and fun addition to your summer wardrobe.
WOMEN: Best Sandals for Flat Feet
This range of shoes include sandals that look great while being good for your posture and balance. The best thing about them? They are fashionable and should appeal to all women, even those with discerning taste.
NAOT Women's Papaki Flat Sandals are a smart and sophisticated sandal that is a terrific option for the office or a dressed up occasion. They are expensive for summer sandals, but the hand-stitched Strobel construction offers optional resoling, the insoles are replaceable, and the leather is durable. They are offered in women's shoe sizes 4-12 and in many solid or patterned combinations that should satisfy most women's fashion sense.
NAOT Women's Papaki Flat Sandals are one of the best sandals for flat feet because they already provide arch support, but the replaceable insole means that you can continue to wear these as your support needs change. In addition, the deep heel cup stabilizes the foot and provides structure while walking.
The open toe design with ventilation panels keep your feet cool and dry, while the synthetic sole supplies added stability on slippery ground. Theses sandals offer a lot.
You may have flat feet, but that does not mean that you want to look like you are wearing medically approved or granny shoes. There are times when you want to dress up and party with a little lift to your height. For those occasions, the Vionic Tawny are a great option. They come in sizes 5-12, with half and wide options, and in 8 gorgeous colors that should complement any outfit.
As for your feet, you have everything that you need from these great pair of shoes. The footbed is designed by a podiatrist for optimum comfort. There is a deep heel cup and lots of arch support. Finally, the upper design offers structure to you foot and the adjustable strap allows you to fit the sandals for your comfort.
Active women looking for a fantastic shoe for flat feet that keeps you comfortably on the move all day should give these Merrell Women's Siren Wrap Q2 Athletic Sandals a try.
They come in seven colors and offer not only black or beige, but also colors that include a bright turquoise or hot pink.
The contouring of the Merrell Women's Siren Sandals is firm with a midsole that focuses on foot alignment and heel centering. However, they also offer cushion and shock absorption in key areas to keep your feet feeling comfortable all day long.
The closed-toe box protects your feet from abrasion, and although these are athletic sandals, suitable for an active day, they also work for a casual office or smart workplace environment.
With the Merrell Women's Siren Wrap Q2 Athletic Sandals, you have a terrific pair of shoes that are perfect for everything that your day may bring.
If you are looking for the fantastic sandals suitable for a vacation, then the Viakix Walking Sandals are an excellent option. You can pop them into your suitcase and wear them to the beach, waterpark, sightseeing, hiking and a casual night out. They come in sizes 6-11 and in lots of colors and patterns.
They look like strappy fashion sandals but give you arch support and put a bounce in your step with the EVA midsole cushioning. The webbing uppers are quick-drying and elasticated, so they fit your feet well and stay on whatever activity you might want to enjoy. The are light weight and the perfect pull-on and pull-off fit when you have adjusted the buckles.
With AEROTHOTIC Ravine Orthotic Sandals, women with flat feet have a stylish and attractive flipflop style sandal. These thong sandals are water and sweat-resistant, and scream summer holiday. They come in sizes 6-11and in three great colors, black, blue and ravine tan (pictured above).
Beyond their stylish good looks, AEROTHOTIC Ravine Orthotic Sandals offer gel orthotic insoles and contoured footbeds with deep heel cups for all day support and cushioning. Grooves on the footbed give an element of reflexology to add a little bit of extra comfort and weight distribution while walking.
Whether you want to spend the day at the beach or walk around town with a chic pair of comfortable sandals, these sandals are a great choice for you.
EVERHEALTH Orthotic Sandals are the best sandals for flat feet for women who don't like a toe post flip flop style but want the comfort and ease of a slip on sandal. They are offered in sizes 5-10 and in three colors - black, beige or deep teal.
The anatomical footbed gives you what you need – arch support, contouring, and a deep heel cup, while the double buck straps allow you to comfortably fit the shoes to your feet. In addition, there is excellent cushion and shock absorption and a rubber outer sole with grooves for grip and traction.
The EVERHEALTH Orthotic Sandals will take you to the beach, pool, or a walk while keeping your foot correctly aligned. For those of you suffering from painful heels or plantar fasciitis, these sandals provide some added relief too.
Buyer's Guide to the Best Sandals for Flat Feet
Flat feet, also known as overpronation, ples planus, or fallen arches, refer to feet with less than perfect arches. Most kids and teenagers have underdeveloped arches while their feet grow and develop. However, a proportion of these will never properly develop into the full foot arch. Some adults lose the arch in their feet later in life because of injury, overuse, obesity, or some other cause.
One person's flat feet might not cause any pain or discomfort while walking, while in another person, fallen arches could be the cause of pain not only in their feet, but also in their legs, knees and hips.
One way to help remedy the pain is to find shoes that have features that specifically address flat feet.
How Do You Pick The Best Sandals For Flat Feet?
Your sandals need to provide:
- Arch support;
- Effective weight distribution across your foot when walking;
- Deep heel cup to stabilize foot;
- Pronation control (the natural movement of your foot to roll inward when walking) for better balance and stability; and
- Excellent foot alignment.
Sandals incorporating these features are the best for flat feet because they allow you to walk as if you have normal arches.
The best sandals for flat feet either have built-in arch support or it may accommodate an orthotic insert or insole to give you the precise amount of support for your feet.
For the purposes of this article, I have focused on sandals that offer you built-in arch support. However, if you have tried different kinds of sandals with arch support, and your feet are still uncomfortable, you may need to try an insole.
There are hundreds of insert options available from which to choose. In my article 10 Extraordinarily Effective And Best Shoe Inserts For Standing All Day, I highlight a few inserts that focus on flat feet. One of these may work for you. However, if you want to to find out exactly the degree of your fallen arches and have a medically recommended insole, then I would go see a Podiatrist, a doctor who focuses on foot health.
Built-in arch support should work if both of your feet has the same degree of flatness. Unfortunately, you may be one of the unlucky ones who have different feet (one flat foot and one with normal arches). Insoles or even custom orthotics may be your best option.
Removable Inserts or Insoles
Some of the best sandals for flat feet feature a removable insole so you can swap in your custom insert to provide support for your arches and cushion your feet appropriately. Insoles with arch support and contouring include memory foam and polyurethane. The insole material needs strength and durability because if it starts to collapse, it no longer provides the support you need for your feet, and the corrective value is lost.
Excellent arch support is the first step to pronation control. Pronation is a fancy way of describing the way feet move when you walk or run. As you step forward, different parts of your foot contact the ground during your natural gait. It is inherent for feet to naturally roll inward when you walk. However, people with flat feet tend to overpronate - their foot rolls too far inwards. This moves their knees and hips out of alignment, giving referred pain to their shins, knees, hips, and possible heel damage like plantar fasciitis.
Sandals that address flat feet have a contoured footbed to help keep your feet in a natural position throughout your gait.
Related to pronation control is stabilizing the heel. The best sandals for flat feet have a heel cup to stop the foot from rolling too far inward and keep the heel in its' natural position.
The shank or the middle part of the sole needs to hit the goldilocks point – not too rigid, not too bendy, with just the right amount of flex. You want to create a natural foot movement and even distribution of body weight where your body rolls smoothly across your foot from heel to toe.
Flat feet spread out and give you a broader foot in comparison to someone with a normal arch. Accordingly, your sandals need to provide support and cushioning across the whole width of your foot. In addition, the best sandals for flat feet will naturally be wider, or offer additional width options to accommodate your broader feet. You want your sandals to supply structure to your feet, but you don't want your feet to rub against the sandal straps and cause blisters.
Closed Toe Sandal
If you need to use an orthotic insole, then a closed toe sandal with a heel cup will keep it positioned in the sandal without slippage. The toe box needs to be roomy to allow your toes plenty of space to breathe.
When you find the best sandals for flat feet, you want to get plenty of wear from them. Accordingly, you should be paying most attention to the footbed.
The contoured footbed supports and cushions your feet to promote a natural gait. Like a mattress, it will collapse and sag in time. However, until then, you want to make sure that you are getting the most out of your shoes.
Sandal straps, toe box, and heel cup are also important features of a sandal focused on flat feet. They need to be robust and comfortable against the skin. For the upper, leather is an excellent choice because you can use a protective polish to keep it supple and waterproof. There are other synthetic materials that are soft and durable and would be appropriate depending on the style of the sandal.
Wearing sandals that promote healthy feet does not mean that you must put up with ugly footwear. I hope that I have proved that to you with the sandals that I have recommended in the first part of this article.
The best sandals for flat feet look like chic, stylish or trendy sandals that everyone else is wearing. You may need or prefer a specific design feature, like adjustable straps in key areas, but a range of colors and quality construction means these sandals can complement any style.
There is a range of discrete accessories to provide additional orthotic support when you need it, from clear silicone heel cups, cushions for your metatarsals, and three-quarter insoles. The right accessories can convert many sandals into a better experience for your flat feet.
You may have flat feet or low arches, but you can still enjoy a beautiful pair of sandals that will give you the support and comfort that you need.